Monday-
Swim
Run
Tuesday-
Bike
Run, Run
Wed-
Swim
Run
Thursday-
Bike
Friday-
Swim
Run
Saturday-
Swim
Bike
Run
Sunday-
Run
Bike
Wow- ok. yea, getting bored with reading my stupid training logs? yea, I'm getting bored posting them- First and foremost, I do it for my own records, but lately, I just feel like I have nothing to say. I imagine I'll be shutting down on the posts until IM Cali- nothing really else exciting happening in my life, except I note how well Jenni is doing- Can't even tell you how proud of her I am- swimming, biking and running like a champ. Watch out.
I PROUDLY SUPPORT + REPRESENT
COOL PLACES
THE ONE
ABOUT ME
- JK1
- Louisville/Boulder, Colorado, United States
- I am a 36 year old Elite Age Group Triathlete, living and training just outside Boulder, Colorado- in Louisville. I am married to an incredible wife- Jenni. We have 3 dogs- Jarvis, Lucy and Blu. Jarvis and Lucy are Daschounds and Blu is a Blue Healer, Australian Cattle Dog. This blog is just a record of my training for Half IM and Ironman Events. In 2007- I placed 59th Overall in Kona with a time of 9:14. I was the 11th American across the line. In 2008, I placed 39th Overall with a time of 9:05 while finishing with a 2:58 marathon. I was the first US amateur and 6th US athlete across the line.
2 comments:
I love it.
My training log
Run
Run again
Run more
Repeat
close it down! Work on what needs to be done for the next two weeks.
Take care of your body and mind.
Dennis
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